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Hybrid

HEALTH AND FITNESS

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01

Weight Loss Workout

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Transform your body in just 8 weeks with this powerful program!


Whether you want to shed those extra pounds, tone up your physique, or improve your overall fitness, this program is designed to help you reach your goals.

With 5 challenging workouts each week that target different areas of your body, combined with a recommended meal plan that supports your progress, you'll have everything you need to achieve the results you desire. Don't wait any longer to take control of your body and transform your life - sign up for this program today!

8

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45 minutes

5 Day

a Week

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"I am proud to say that I own the All-New Hybrid Alpha Program, which is specifically designed for men who lack self-confidence and have little knowledge of the gym and nutrition. With my guidance, I can help you reach a whole new level in your personal life and fitness journey.


I have already helped hundreds of clients lose between 10 and 15lbs using my 5-star accountability system and coaching style, which is easy to follow and simple to implement."

Who is cOACH pODDY

Coach Poddy

More than 10 years experience


4.8

10+

500+

500+ Reviews

Years experience

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"My mission is simple: to help you become healthier and happier within yourself! I aim to provide you with the necessary tools so that you never have to feel unhappy, lack self-confidence, or suffer alone. Believe me, I've been there, and it's not a place I would want anyone to be in.

"I have gone through a health and fitness journey that started with bodybuilding and photoshoots, and progressed to kettlebell strength challenges. Now, I am competing in IronMan triathlons. This is where I have acquired the skills and knowledge necessary to develop both the body and the mind."

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Completed a programme with Poddy over 12 weeks. Great coach and mentor filled with plenty of knowledge, always there to help with answering questions if In doubt. Helps you reach your goals and more! Enjoyed the whole programme from start to finish! - Stevie


reviews

Highly recommend Padraigh to anyone with any fitness or health goals. He set up easy-to-follow dietary targets with no major restrictions on food and tailored workouts to my needs.

I worked with Padraigh after recovering from a serious sports injury. I now feel stronger than I’ve ever been and weigh less too setting me up nicely to return to sport. Cheers for the help - Mark

Dumbbell and Barbell Discs

poddy helped me overcome a 20lbs weightloss target, I thought I knew things about the gym and food but it turns out that I was wrong and with Poddy's guidance, the support I was able to keep the weight off - Ciearn

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To know more and get the detail

coachpoddy@gmail.com

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